From 78 to 100 push-ups! Embracing the 'Atomic Habits' principle of 1% daily improvement. Setting a goal for December 13th, 2026. Improve your health and behavior by setting a clear timeline. watch the full video here: #PushUpChallenge #FitnessGoals #AtomicHabits #Motivation #HealthJourney
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By: The Invested Life Hosted DanCan Title: Push-Up Challenge: Aiming for 100 in a Row #shorts Sourced From: www.youtube.com/shorts/Gr6MgzyGz6w
