Watch full video: Pain can hyper-focus the mind. Use this awareness to reverse engineer better feelings by intentionally shifting attention elsewhere. It's a technique for regaining control. #mindfulness #mentalhealth #focus #wellbeing
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By: Escape to Mexico Now Title: Pain Focus: Use Pain to Your Advantage and Boost Focus #shorts Sourced From: www.youtube.com/shorts/E5Fsx9typBg
