Watch full video: Our bodies often tell us what's good and bad. Ignoring those signals can lead to discomfort. Pay attention to what you eat and how it makes you feel. Keep a journal to track triggers! #health #wellness #nutrition #bodywisdom
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By: Escape to Mexico Now Title: Stop Ignoring Your Body: The Hidden Dangers You Need to Know! #shorts Sourced From: www.youtube.com/shorts/4F1kKtjYIxU
