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Your body goes where your mind goes.
When your mind is trapped in sorrow, guilt, or trauma… your body feels it. It gets sick. It breaks down.
We now know that many physical illnesses begin not in the body, but in the emotional and mental layers of who we are.
So the big question is: How do you truly heal from trauma?
Find out in our upcoming YouTube Live Stream on October 8.
TOPIC: Healing Trauma – The Mind-Body Connection
When: Tuesday, October 8
Time: 2:35 pm ET / 11:35 am PST
Here’s what we’re covering:
Why trauma affects your physical health — and how early emotional wounds can manifest as chronic illness
Proven healing practices like EFT (Tapping), EMDR, trauma-informed yoga, breathwork, therapy, and more
Simple daily tools to support emotional release and nervous system healing
Community resources, creative expression, and spiritual practices that bring
lasting peace
We’ll also highlight two of our favorite trauma support tools:
Nano Soma – A powerful supplement that helps the body restore itself on a deep level
Cortisol-Ease – For calming stress and restoring adrenal health
BONUS: If you’re dealing with trauma-related health issues or need personalized support, don’t miss the chance to book a private session with Martin, our Health Coach.
Book a session with Martin here:
Mark your calendar, invite a friend, and join us for this powerful live conversation.
It’s time to stop carrying what was never meant for you — and start healing.
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By: Escape to Mexico Now
Title: Healing Trauma: The Mind-Body Connection
Sourced From: www.youtube.com/watch?v=0Yf3f7G3zPg
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