Are your cycles feeling more unpredictable, or your mood swinging harder than usual?
You’re not imagining it.
Seasonal shifts — especially from late summer into fall — can seriously mess with our hormonal balance.
That’s why I’m hosting a FREE livestream training entitled:
"Hormone Reboot: How to Support Your Hormones as We Shift into Fall"
Join us on Wednesday, Aug 6th at 2:30 pm ET/ 11:30 am PST
In this 45-minute livestream, I’ll show you:
Why daylight and routine changes impact cortisol + adrenal health How seasonal stress amplifies PMS and perimenopause symptoms 3 practical ways to reset your hormonal rhythm before fall hits hard
Whether you’re in your 30s, 40s, or 50s — if you’ve been feeling "off" lately, this is your body asking for support.
Let’s reset your hormones — naturally, holistically, and with real tools that work.
Access catch-up on past lessons here:
Feel free to invite a friend who’s also tired of wasting money on health fads!
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By: Escape to Mexico Now Title: Hormone Reboot: How to Support Your Hormones as We Shift into Fall Sourced From: www.youtube.com/watch?v=n4dNfs-tw2s
