It's individual! Discovering your body's needs is key. If your body says 'no meat, no dairy,' trust it. Eat more fruits, veggies, oats, and tofu. Your body knows best. 🎥 Watch: Surviving MS, Embracing Nutrition: Jessica Faulds Shares Her Transformational Health Story #BodyWisdom #Nutrition #HealthyEating #PlantBased #TofuLove
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By: Escape to Mexico Now Title: Your Body Knows Best: Ditch Diets, Find Your Food Truth! #shorts Sourced From: www.youtube.com/shorts/oCAI37IG-4o
