Most people wait until January to detox — after they’ve already overdone it.
But what if you could prep your body now so you feel lighter, clearer, and more energized through the holidays?
This week’s podcast episode is all about gentle, natural pre-holiday detox strategies using a functional medicine lens.
TOPIC: Pre-Holiday Detox Date: Wednesday, November 26 Time: 2:35 pm ET / 11:35 am PST
You’ll learn: Why supporting your liver + lymph now can prevent holiday burnout The detox dos and don’ts most people get wrong Simple daily habits to reduce your toxic load (without juice cleanses)
New liver:
Oil of black seed:
Think of this as your November insurance policy for energy, clarity, and staying sane when things get busy.
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By: Escape to Mexico Now Title: Detox Before December: Pre-Holiday Liver & Lymphatic Support Sourced From: www.youtube.com/watch?v=XbZuxivxsUM
